How I Lost 70 Pounds Post-Pregnancy

Giving a child the gift of life is one of the most enchanting and exciting things you can do. This little life spends nine months thriving inside of you, taking every ounce of energy and nutrients that run through your body. They feed and grow and feed some more and your body inevitably expands along …

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Ten Ways to Tell Your Parents You’re Pregnant

Pregnancy is an exciting and emotional time. It's a new chapter in your life, a new member of your family that you will be introducing to the world. Telling the most important people in your life is such a thrilling experience, and their reaction is one that you will want to capture to relive over …

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Self-Care: Five Ways to Feel More Refreshed

Children are stressful little beings. This combined with the every day stressors with partners, careers, friendship, academics, house keeping - it can lead to burning out rather quickly. Having the proper time set aside for you to recharge is crucial. You need to be at your best in order to deal with all the rest! …

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